Service Description

What to Expect: During your infrared sauna pod session, you'll be in a private room . One of our team members will provide instructions for use, answer any questions you may have. Towels are provided. When you're ready, lay down in the pod, close the cover over top of you, with your head outside of the pod. Set your preferred temperature and select from 3 levels of vibration on then. The Cocoon sauna session is up to 45 minutes. What to Wear: Wear clothing that is loose and comfortable or clothing optional. Near and mid infrared light is most effective with maximum exposure to the therapeutic light. Far Infrared energy is transferred solely as heat. Himalayan Salt Mist Option: Enhance your sauna session with a Himalayan salt option for added skin and respiratory health. FIT Band Option: Fitness bands are available, upon request Training in a heated environment can improve overall endurance and performance. Skincare Products: While we recommend quality skin care products, as part of a healthy skincare routine, they are not recommended prior to your sauna session. Detoxification is most effective when the skin can sweat, therefore, it is not recommended to have oils or lotions applied before your session. Benefits of Infrared Sauna Pod: Detoxification, reduces pain and inflammation, enhances relaxation, promotes muscle recovery, improves circulation and skin health. Benefits of Vibration: The soothing warmth combined with gentle vibrations eases tension, reduces stress, sooths muscles, and induces a state of deep relaxation.