Duo Full Spectrum Infrared Sauna

Service Description

The combination of near infrared light and far infrared heat, helps manage pain and inflammation and promotes healing by stimulating cellular repair, enhancing blood circulation, and detoxification. What to Expect: During your Duo Infrared Sauna session, you'll be in a private room. Our skilled team members will provide instructions for use, answer any questions you might have, set the sauna and salt mist (if added). Clean towels will be provided. When ready, turn on the sauna, choose a chromolight color for enhanced emotional well-being, connect your Bluetooth, or use our tablets to watch movies. Boost your sauna experience with our therapeutic salt mist option. Relax and enjoy your Duo Full Spectrum Infrared Sauna Session! What to Wear: Red Light and Near-Red Light Therapy are most effective with maximum exposure to the therapeutic light. Far Infrared energy is transferred solely a heat. Wear clothing that is loose and comfortable. Eyewear: Goggles are not required but are provided for those that would like to use them. Goggles are recommended for those with light sensitive eyes, as this can cause eye strain. We advise against looking directly at the lights during your session, as this can cause eye strain. Duration of Sessions: Solo Infrared Sau sessions last up to 45 minutes. Start with shorter sessions and gradually extend them to the full 45 minutes. Skincare Products: While we recommend quality skin care products, as part of a healthy skincare routine, they are not recommended prior to your sauna session. Detoxification is most effective when the skin can sweat. Lotions and oils can create a barrier that can affect sweating. Benefits of Full Spectrum Infrared Light and Far Infrared Heat Cellular Regeneration: Stimulates collagen production and accelerates cellular repair to rejuvenate your skin, reduce fine lines and wrinkles, reduce age spots and sun damage, and smooth and firm the skin. Pain Relief: Reduces pain and inflammation providing relief from chronic conditions such as arthritis and muscle soreness. Circulation: Increases blood flow, increasing oxygen and nutrient delivery to your cells for better energy levels and overall health. Mood Enhancement: Increases blood flow, increasing oxygen and nutrients to the brain, improving mood and reducing symptoms of depression and anxiety. Far-Infrared: Transfers solely as heat. Increases circulation, detoxifies, sooths muscle tension, and reduces pain and inflammation.