Cocoon Infrared Sauna & Fitness Pod

Service Description

What to Expect: During your infrared sauna pod session, you'll be in a private room . One of our skilled team members will provide instructions for use, answer any questions you may have, and then leave to give you privacy. A hand towel and moist towelette are provided. Additional towels are available, if needed. When you're ready, lay down in the pod, close the cover over top of you, with you head outside of the pod. Set the temperature and vibration level on the display and start the pod. Add the therapeutic salt therapy option to your sauna session for respiratory and skin health. Relax and Enjoy Your Infrared Sauna Pod Session! What to Wear: Near-infrared Light Therapy is most effective with maximum exposure to the therapeutic light. Far Infrared energy is transferred solely a heat. You will sweat so wear clothing that is loose and comfortable. Eyewear: Goggles are not required. We provide goggles if you would like to use them or you can wear your own sunglasses if you'd like to block out some of the lighting in the spa. Your head will be outside of the pod. We advise against looking directly at the lights during your session. Duration of Sessions: Infrared Sauna Pod session last up to 45 minutes. Start with shorter sessions and gradually extend them to the full 45 minutes. Skincare Products: While we recommend quality skin care products, as part of a healthy skincare routine, they are not recommended prior to your sauna session. Detoxification is most effective when the skin can sweat, therefore, it is not recommended to have oils or lotions applied before your session. Detoxification: Infrared heat promotes deep sweating, which helps to flush out toxins and impurities from your body. Relaxation: The soothing warmth combined with gentle vibrations eases tension, reduces stress, and induces a state of deep relaxation. Far and Near Infrared Benefits: Far Infrared: This deeply penetrating heat promotes detoxification, reduces inflammation, and enhances relaxation by reaching deeper layers of soft tissue. Near Infrared: Digs deeper into soft tissue and muscles, promoting faster muscle recovery, improved circulation, and reduced pain and inflammation Vibrational Therapy: Select from 3 levels of vibration, for enhanced blood flow and reduced muscle tension. Salt Mist: Our therapeutic salt mist option offers respiratory benefits and and skin hydration and vitality,